Services & Techniques


Call to book an appointment or visit us inside I Am Total Wellness Studio for a consultation, adjustment, or any of the following services:

IATWS Welcome

• Wellness and Functional Medicine Coaching

• Nutritional Consultation

• Myofascia & Trigger Point Release

• Chiropractic Care
    • Thompson Technique
    • Diversified Technique
    • Activator Technique
    • Dr. Brimhall's Variable Adjustor and Percussor Adjustor Technique

• Pilates

• Acupuncture or Dry Needling

• Physical Therapy




Pilates studio

Pilates Studio

I Am Total Wellness Studios is delighted to be the home of a locally owned Pilates studio, In Form Pilates and Body Work. We offer private and duet classes on state of the art equipment with a leading instructors within the field.

Learn more about In Form Pilates on their website, https://www.informpb.com/

 


 

Chiropractic Care

Chiro Office

I Am Total Wellness Studios takes great pride in providing the finest, most comprehensive chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our office.

We provide spinal correction utilizing gentle yet highly effective chiropractic techniques. Never in the history of chiropractic care have we been able to provide the level of clinically proven expertise that now exists. These newer correction methods are even safer, more comfortable, more precise, and more effective than ever before. As Doctors of Chiropractic, Dr. Abby Blackburn and Dr. Vincent Doan have years of training and experience in tailoring spinal and extremity adjustments to their patients needs.


Corrective Exercises

exercise We teach our patients "blueprint" exercises to help strengthen and correct their own unique imbalances. These exercises can be performed in the comfort of your own home and can improve the effectiveness and longevity of your chiropractic spinal corrections. 



Lifestyle Advice

Image of woman doing yoga.

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each patient is a whole person, and helping them reach true health and wellness is a collaborate effort between our professionals and our patients.


Nutritional Counseling

Image of healthy foods.

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient's return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Our chiropractors can provide a structured nutritional program based on your individual needs and even provide you access to discounted supplements!



Massage Therapy

Massage Room

Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient's condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.    

I Am Total Wellness Studios hosts Restoring Harmony Massage who's licensed therapists customize various soft tissue techniques to address their client's concerns and preferences. Explore their options and book your massage on their website, https://www.massagebook.com/th...



 

Physical Therapy & Dry Needling 

PT Room

Verna Chen, PT, DPT, OCS is a Doctor of Physical Therapy and board certified Orthopedic Clinical Specialist. Dr. Chen is also certified in dry needling (CDN) and uses this dry needling technique as an adjunct to exercise therapy and neuromuscular re-education to treat muscular trigger points, chronic pain and to re-educate dysfunctional soft tissue. Clinical use of dry needling is a highly effective neuromuscular re-education tool that quickly gives the musculoskeletal system a ‘reset’. She frequently employs this technique to enhance the benefits of traditional exercise therapy for a variety of diagnoses including muscle sprains and strains, low back pain, hip and knee dysfunction, tendinitis, rotator cuff injuries, and neck/headache pain. 

Dr. Chen holds a holistic and functional approach to client care and rehab. She assesses and treats the entire body in relation to the injury or primary complaint. Learn more about physical therapy on Dr. Chen's website, https://www.vcphysicaltherapy....

Location

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Office Hours

Monday  

8:00 am - 6:00 pm

Tuesday  

8:00 am - 6:00 pm

Wednesday  

8:00 am - 6:00 pm

Thursday  

8:00 am - 6:00 pm

Friday  

8:00 am - 6:00 pm

Saturday  

Closed

Sunday  

Closed